Turkey Souvlaki Lettuce Wraps with Tzatziki

High ProteinLow Carb

A 495-calorie Lunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 300g ground turkey
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp sea salt
• 1/8 tsp black pepper
• 8 large butter lettuce leaves
• 1/2 cup grated cucumber (seeded and squeezed dry)
• 1/2 cup plain 2% Greek yogurt
• 1 tbsp fresh lemon juice
• 1 tbsp chopped fresh dill
• 1 small garlic clove, minced

Instructions

1. Prep: In a bowl, combine ground turkey, olive oil, oregano, garlic powder, onion powder, salt, and pepper. Mix well.
2. Form turkey mixture into 8 small, flat patties (about 1/2 inch thick).
3. Heat a grill pan or outdoor grill to medium-high heat. Grill patties for 3-4 minutes per side, or until cooked through and nicely browned.
4. While turkey cooks, prepare the tzatziki: In a small bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and minced garlic. Stir well.
5. Assemble the wraps: Place two turkey patties on each lettuce leaf.
6. Spoon a generous amount of tzatziki over the turkey patties.
7. Fold or roll the lettuce leaves to create wraps.