Turkish-Inspired Garlic & Herb Tofu 'Egg' Muffins with Plant-Based Cheese

Vegan

Turkish-Inspired Garlic & Herb Tofu 'Egg' Muffins with Plant-Based Cheese

A 500-calorie Brunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Calories500
Protein30g
Carbs30g
Fat30g

Ingredients

Instructions

  1. Prep: Preheat oven to 190°C (375°F). Lightly grease a 6-cup muffin tin.
  2. In a large bowl, combine the crumbled tofu, olive oil, minced garlic, chopped parsley, chopped dill, plant-based milk, nutritional yeast, black salt, turmeric powder, red pepper flakes, salt, and black pepper. Mix well until everything is evenly combined.
  3. Spoon the tofu mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
  4. Sprinkle the shredded plant-based mozzarella cheese over the top of each muffin.
  5. Bake for 20-25 minutes, or until the muffins are set and lightly golden brown.
  6. Carefully remove the muffins from the tin and serve immediately, topped with crumbled vegan turkey bacon.