Mediterranean Mushroom, Herb & Ricotta Galette
A 495-calorie Brunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.
| Calories | 495 |
| Protein | 22g |
| Carbs | 45g |
| Fat | 25g |
Ingredients
- 100g whole wheat pastry flour
- 50g cold unsalted butter, cubed
- 2 tbsp ice water
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 150g mixed mushrooms (cremini, shiitake), sliced
- 1 tbsp olive oil
- 1/4 cup finely chopped fresh parsley
- 1/4 cup finely chopped fresh basil
- 100g part-skim ricotta cheese
- 1 large egg, whisked (for egg wash and filling)
- Salt and freshly ground black pepper to taste
- 2 oz cooked chicken breast, shredded (about 55g)
Instructions
- Prep: Preheat oven to 200°C (400°F). In a bowl, combine whole wheat pastry flour, 1/2 tsp dried oregano, and 1/4 tsp garlic powder. Cut in cold butter until pea-sized crumbs form. Add ice water, 1 tbsp at a time, mixing until a dough forms. Form into a disc, wrap, and chill for 10 minutes.
- Cook: Heat olive oil in a pan on the hob over medium-high heat. Add sliced mushrooms and sauté until browned and tender, about 5-7 minutes. Season with salt, pepper, and remaining 1/2 tsp dried oregano and 1/4 tsp garlic powder. Let cool slightly.
- Assemble: On a lightly floured surface, roll out the dough into a 10-12 inch circle. Transfer to a parchment-lined baking sheet.
- Fill: In a small bowl, combine ricotta cheese, half of the whisked egg, fresh parsley, fresh basil, shredded chicken, and a pinch of salt and pepper. Spread the ricotta mixture evenly over the dough, leaving a 1.5-inch border. Top with the sautéed mushrooms.
- Fold: Gently fold the edges of the dough over the filling, pleating as you go, to create a rustic crust.
- Bake: Brush the exposed crust with the remaining whisked egg. Bake for 20-25 minutes, or until the crust is golden brown and the filling is set.