Caribbean Grilled Beef & Egg Skewers with Zesty Salad

High Protein

A 495-calorie Brunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 8 oz lean beef sirloin, cut into 1-inch cubes
• 2 large eggs
• 1 cup mixed greens
• 1/4 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/2 bell pepper (any color), thinly sliced
• 1 tbsp lime juice
• 1 tbsp olive oil (for dressing)
• 1 tsp dried oregano
• 1/2 tsp smoked paprika
• Salt and black pepper to taste
• Wooden skewers (soaked in water for 30 minutes if grilling)

Instructions

1. Prep: Preheat your grill to medium-high heat. If using wooden skewers, ensure they have been soaked.
2. Season the beef cubes with oregano, smoked paprika, salt, and pepper. Thread the beef onto the skewers.
3. Grill the beef skewers for 3-4 minutes per side, or until cooked to your desired doneness. Keep an eye on them to prevent overcooking.
4. While the beef is grilling, bring a small pot of water to a gentle simmer for the poached eggs. Add a splash of vinegar (optional) to the water. Carefully crack each egg into the simmering water and poach for 3-4 minutes for a runny yolk.
5. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.
6. Combine the mixed greens, cherry tomatoes, red onion, and bell pepper in a separate bowl. Drizzle with the lime vinaigrette and toss gently to coat.
7. Assemble the plates with the grilled beef skewers, poached eggs, and a generous portion of the zesty salad.