Italian Chicken Cacciatore
High ProteinLow Carb
A 410-calorie Dinner recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.
| Calories | 410 |
| Protein | 40g |
| Carbs | 14g |
| Fat | 22g |
Ingredients
- 4 chicken thighs (skinless, bone-in)
- 400g tinned tomatoes
- 100g mixed peppers (sliced)
- 100g mushrooms (sliced)
- 50g black olives
- 2 cloves garlic
- 1 tbsp capers
- 1 tsp dried oregano
- Fresh basil
Instructions
- Brown chicken thighs in a non-stick pan, set aside.
- Sauté garlic, peppers, and mushrooms until softened.
- Add tomatoes, olives, capers, and oregano.
- Return chicken to pan, cover and simmer 25 minutes.
- Garnish with fresh basil and serve.