Moroccan Lamb Kofta with Mint Yoghurt

High ProteinLow Carb

A 460-calorie Dinner recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 300g lean lamb mince
• 1 tsp cumin
• 1 tsp coriander
• 0.5 tsp cinnamon
• 1 small onion (grated)
• 150g Greek yoghurt (0% fat)
• 2 tbsp fresh mint (chopped)
• 200g mixed salad leaves
• 100g roasted aubergine

Instructions

1. Mix lamb with cumin, coriander, cinnamon, and grated onion.
2. Shape into small kofta and grill for 10-12 minutes.
3. Stir chopped mint into Greek yoghurt for sauce.
4. Roast aubergine slices at 200°C for 15 minutes.
5. Serve kofta on salad with aubergine and mint yoghurt.