Keto Grilled Salmon & Spinach Cheese Waffles
KetoHigh ProteinLow Carb
A 520-calorie Brunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.
| Calories | 520 |
| Protein | 45g |
| Carbs | 7g |
| Fat | 35g |
Ingredients
- 2 (4oz) salmon fillets
- 2 cups shredded mozzarella cheese
- 1 cup almond flour
- 2 large eggs
- 1/2 cup fresh spinach, finely chopped
- 2 tbsp cream cheese, softened
- 1 tsp baking powder
- 1/2 tsp garlic powder
- Salt and black pepper to taste
- 1 tbsp olive oil
Instructions
- Prep: Preheat your grill or grill pan to medium-high heat. If using an air fryer, preheat to 375°F (190°C).
- Season the salmon fillets with salt and pepper. Lightly brush with 1 tbsp olive oil.
- For the waffles, in a medium bowl, combine shredded mozzarella, almond flour, eggs, chopped spinach, softened cream cheese, baking powder, and garlic powder. Mix until well combined.
- Heat your waffle maker. Scoop half of the waffle batter onto the waffle maker and cook for 5-7 minutes, or until golden brown and crispy. Repeat with the remaining batter.
- Grill the salmon fillets for 3-4 minutes per side, or until cooked through and flaky. If using an air fryer, air fry for 8-12 minutes, flipping halfway, until cooked to your desired doneness.
- Serve the grilled salmon alongside the spinach cheese waffles.