Quick Caprese Omelette with Balsamic Glaze
High ProteinLow Carb
A 495-calorie Brunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.
| Calories | 495 |
| Protein | 32g |
| Carbs | 20g |
| Fat | 31g |
Ingredients
- 4 large eggs
- 2 tbsp milk
- 1/4 tsp salt
- Pinch of black pepper
- 60g fresh mozzarella, diced
- 1 small tomato, diced
- 1/4 cup fresh basil, chopped
- 1 tbsp balsamic glaze
- 1 tsp olive oil
Instructions
- Prep: Dice the mozzarella and tomato, and chop the fresh basil. In a medium bowl, whisk together the eggs, milk, salt, and pepper until light and frothy.
- Heat olive oil in a non-stick pan over medium heat.
- Pour in the egg mixture. As the edges set, gently push cooked egg from the sides towards the center, tilting the pan to allow uncooked egg to flow underneath.
- Once the omelette is mostly set but still a little moist on top, sprinkle the diced mozzarella, tomato, and basil over one half of the omelette.
- Carefully fold the other half of the omelette over the filling.
- Cook for another 1-2 minutes, or until the cheese is melted and the omelette is golden brown.
- Slide the omelette onto a serving plate and drizzle with balsamic glaze.
- Top tip: For an extra fluffy omelette, add a pinch of baking powder to your egg mixture.