Air-Fried Chicken Fajita Toast with Greek Yogurt

High ProteinLow Fat

A 450-calorie Breakfast recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 4 oz (approx. 115g) boneless, skinless chicken breast, thinly sliced
• 1/2 bell pepper (any color), thinly sliced
• 1/4 small red onion, thinly sliced
• 1 tsp fajita seasoning (low sodium)
• 1 tsp olive oil spray
• 2 slices (approx. 50g each) whole wheat bread, toasted
• 1/4 cup (60g) fat-free Greek yogurt
• 1 tbsp fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Instructions

1. Prep: Thinly slice chicken breast, bell pepper, and red onion. Spray chicken and vegetables lightly with olive oil spray and toss with fajita seasoning.
2. Air Fry Chicken & Veggies: Place the seasoned chicken and vegetables in a single layer in the air fryer basket. Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through, until chicken is cooked through and vegetables are tender-crisp.
3. Toast Bread: While the chicken and veggies are cooking, toast the whole wheat bread until golden brown.
4. Assemble Toast: Divide the air-fried chicken and fajita vegetables evenly between the two slices of toasted bread.
5. Add Yogurt & Garnish: Top each toast with a dollop of fat-free Greek yogurt. Garnish with fresh cilantro and serve with a lime wedge.
6. Serve immediately for a warm, satisfying breakfast.