Air-Fried Crispy Prawns with Greek Salad

High ProteinLow Fat

A 520-calorie Dinner recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 300g large prawns, peeled and deveined
• 1 tbsp olive oil
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and black pepper to taste
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted and halved
• 70g feta cheese, crumbled
• 2 tbsp extra virgin olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano

Instructions

1. Prep: Pat the prawns dry with paper towels. In a bowl, toss the prawns with 1 tbsp olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
2. Air Fry Prawns: Preheat your air fryer to 200°C (400°F). Arrange the seasoned prawns in a single layer in the air fryer basket. Air fry for 8-10 minutes, shaking the basket halfway through, until the prawns are pink and crispy.
3. Prepare Greek Salad: In a large bowl, combine the diced cucumber, halved cherry tomatoes, sliced red onion, and halved Kalamata olives.
4. Dress the Salad: In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, and dried oregano. Pour the dressing over the salad and toss gently to combine.
5. Assemble: Divide the Greek salad between two plates. Top each salad with the crispy air-fried prawns and sprinkle with crumbled feta cheese.
6. Serve: Serve immediately and enjoy your high-protein, crispy prawn dinner.