Crispy Lamb Mince & Spinach 'Pita' Pizzas

High Protein

A 470-calorie Lunch recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 2 wholewheat pitas
• 150g lean lamb mince
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp smoked paprika
• Pinch of cinnamon
• 50g fresh spinach
• 30g reduced-fat feta cheese, crumbled
• Salt and freshly ground black pepper to taste

Instructions

1. Prep: Preheat your oven to 180°C (350°F) or set your air fryer to 170°C (340°F).
2. Heat the olive oil in a pan over medium-high heat. Add the lamb mince and cook, breaking it up with a spoon, until browned and crispy, about 5-7 minutes. Drain any excess fat.
3. Stir in the dried oregano, smoked paprika, cinnamon, salt, and pepper. Cook for another minute until fragrant.
4. Lightly toast the wholewheat pitas in the oven or air fryer for 2-3 minutes until slightly crisp.
5. Carefully spread the crispy lamb mince evenly over each pita. Top with fresh spinach.
6. Crumble the reduced-fat feta cheese over the spinach.
7. Bake or air fry for another 5-7 minutes, or until the feta is lightly golden and the pitas are crispy at the edges.
8. Top tip: For an extra kick, add a pinch of chili flakes to the lamb mince.