Crispy Sumac Lamb & Cucumber Avocado Keto Toast

KetoHigh ProteinLow Carb

A 475-calorie Breakfast recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.

Ingredients

• 4 oz ground lamb
• 1 tsp sumac, divided
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/8 tsp black pepper
• 2 slices keto bread (e.g., almond flour bread)
• 1 medium avocado (about 150g), ripe
• 1 tbsp fresh lemon juice
• 2 tbsp chopped fresh dill
• 1/4 small cucumber, thinly sliced
• 1 tbsp extra virgin olive oil

Instructions

1. Prep: Preheat air fryer to 375°F (190°C). In a small bowl, mix ground lamb with 1/2 tsp sumac, garlic powder, salt, and pepper. Form into small, bite-sized pieces.
2. Air fry the lamb pieces for 8-10 minutes, shaking the basket halfway, until crispy and cooked through.
3. While lamb cooks, toast the keto bread in a toaster or oven until golden and crisp.
4. In a separate bowl, mash the avocado with lemon juice, the remaining 1/2 tsp sumac, and half of the fresh dill. Season with a pinch of salt and pepper.
5. Spread the mashed avocado generously over the toasted keto bread slices.
6. Top the avocado toast with the crispy sumac lamb pieces and thinly sliced cucumber.
7. Drizzle with extra virgin olive oil and sprinkle with the remaining fresh dill.