Moroccan Rosewater & Cardamom Quinoa Porridge with Pomegranate
Low Fat
A 560-calorie Breakfast recipe from MunchInIt. Serves 2. Prep 10 min, cook 15 min.
| Calories | 560 |
| Protein | 22g |
| Carbs | 88g |
| Fat | 12g |
Ingredients
- 1 cup (185g) quinoa, rinsed thoroughly
- 2 cups (480ml) unsweetened almond milk
- 1 cup (240ml) water
- 2 tbsp maple syrup
- 1/2 tsp ground cardamom
- 1/4 tsp rosewater
- 1/4 cup (45g) pomegranate seeds
Instructions
- Prep: Rinse quinoa thoroughly under cold water. Combine quinoa, almond milk, water, maple syrup, and ground cardamom in a saucepan.
- Bring the mixture to a boil over medium heat, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the liquid is absorbed and quinoa is fluffy.
- Remove from heat and let it sit, covered, for 5 minutes.
- Stir in the rosewater.
- Divide the warm porridge between two bowls.
- Garnish each serving generously with fresh pomegranate seeds.